Nighttime Potty Training: A Simple Bedtime Plan That Worked for Us

Nighttime Potty Training: A Simple Bedtime Plan That Worked for Us

Daytime potty training and nighttime dryness are two different things. Plenty of kids are fully trained during the day long before they stay dry all night, and that's normal. Night dryness depends a lot on your child's body, not just practice.

Here's the simple plan that worked for our kids.

Start with days first

We focused on daytime only at first. During training, our kids wore training pants for naps and nights. That took the pressure off and let everyone sleep.

Once the days were solid, we took the training pants off right away. For us, that worked. Some families wait longer, and that's fine too. Watch for dry mornings as a sign your child's ready.

Our bedtime routine

No drinks after 7 p.m.

Give plenty of water earlier in the day, then taper off in the evening. This one change cut down a lot of night accidents for us.

A few potty trips at bedtime

We built potty trips right into the bedtime routine: one before bath, one after pajamas, and one right before lights out. It sounds like a lot, but it becomes part of the routine fast.

Same order every night

Bath, potty, pajamas, potty, book, potty, bed. When the routine is the same, kids know what's coming and fight it less.

Handling night accidents

A few night accidents after you stop using training pants are normal. Here's how to make them easier:

  • Double-make the bed. Mattress protector, sheet, another protector, another sheet. At 2 a.m., you just peel off the top layer.
  • Keep spare pajamas nearby.
  • Stay quiet and calm. No lecture. Change, cuddle, back to bed.

When to wait

If your child is waking up wet most nights for weeks, it's okay to go back to training pants for nights and try again in a month or two. Their body may just need more time.

When to talk to your pediatrician

Ask your child's doctor if your child was dry at night and suddenly isn't, has pain when peeing, is very thirsty or peeing a lot more than usual, or if you're simply worried. Bedwetting is common in young kids, and your pediatrician can tell you what's typical for your child's age.

Make it easy on yourself

A printed bedtime routine card helps everyone, including babysitters and grandparents, follow the same steps. The Prep-First Potty Plan includes one, along with a full chapter on nights and naps.

Not ready for the full plan? Start with our free Bedtime Potty Kit.

WANT THE WHOLE PLAN?

The Prep-First Potty Plan: the full one-week plan plus 7 printables. Instant download.

This post shares what worked for our family. It isn't medical advice.